Can Trauma Therapy Be Done Online?

Trauma can deeply impact our lives, leaving emotional scars that affect our mental well-being and hinder our ability to lead fulfilling lives. Fortunately, trauma therapy, including online options, offers hope and healing for those seeking to reclaim their sense of self and find inner peace. In this article, we will explore what trauma therapy entails,Continue reading “Can Trauma Therapy Be Done Online?”

What is Betrayal Trauma and How Does it Impact You

Betrayal trauma can be rooted in abandonment challenges or violation of attachment to another person. Trauma can have elements that impact all or some of a person’s ability to feel emotionally safe, physical safety, and other well-being indicators. This can happen in childhood with your family of origin (FOO), or with your partner or closeContinue reading “What is Betrayal Trauma and How Does it Impact You”