Cultivating Positive Self-Esteem: A Journey to Self-Discovery and Empowerment

Positive self-esteem is the foundation of a healthy and fulfilling life. It is the way we perceive ourselves, our abilities, and our worth. Developing a positive self-image is crucial because it shapes how we interact with the world, the decisions we make, and the way we handle challenges. Unfortunately, many individuals struggle with low self-esteem,Continue reading “Cultivating Positive Self-Esteem: A Journey to Self-Discovery and Empowerment”

How Do I Keep Imposter Syndrome From Holding Me Back In My Tech Job Or As An Entrepreneur?

If you’ve ever sat back and wondered why someone thinks so highly of you, you may be suffering from imposter syndrome. Did you know? Tech industry employees have one of the highest rates of imposter syndrome, with 58% of designers, programmers, analysts, and entrepreneurs experiencing it at one point or another in their careers. EvenContinue reading “How Do I Keep Imposter Syndrome From Holding Me Back In My Tech Job Or As An Entrepreneur?”

Burnout In The Tech Industry & How Therapy Can Help

Did you know that a study of 36,200 tech workers finds that two in five employees want to quit due to excessive stress, exhaustion, and a broken work-life balance as published by ZDNET? Many of you in the tech space work long hours, and weekends and have little if any “work-life” balance (shouldn’t it beContinue reading “Burnout In The Tech Industry & How Therapy Can Help”