Relationships are an intricate tapestry of emotions, interactions, and connections. While they often bring joy and fulfillment, they can also lead us down paths of frustration and confusion. It’s not uncommon to find ourselves stuck in the same patterns over and over again, wondering why history seems to repeat itself. These patterns, known as chronicContinue reading “Breaking Free: Recognizing and Overcoming Chronic Relationship Patterns”
Category Archives: online couples therapy
Mental Health Care Trends
Mental health has always been an important aspect of overall well-being, but in recent years, there has been a growing trend towards focusing on mental health and wellness. As a therapist, I have seen this trend firsthand, and I believe it is a positive step towards improving the overall health and well-being of individuals. InContinue reading “Mental Health Care Trends”
How Does Being Neurodivergent Affect Relationships?
As neurodivergent couples navigate their relationships, they are faced with unique challenges due to the fact that neurotypical social and communication norms may not always apply. Despite these potential obstacles, neurodivergent couples can have successful, fulfilling relationships by taking advantage of various strategies. Here are five ways in which being neurodivergent affect relationships and howContinue reading “How Does Being Neurodivergent Affect Relationships?”
Is Online Couples Therapy Really Worth the Money?
Often, there is this misconception that conflict is unhealthy. However, even the healthiest couples will have their ups and downs, experiencing various emotions, from happiness to excitement to anger and frustration and everything in between. It is essential to understand that conflict in relationships is not the problem but how it’s managed that causes aContinue reading “Is Online Couples Therapy Really Worth the Money?”
Online Therapy | Teletherapy in Washington State With Talk. Heal. Thrive. Psychotherapy
Teletherapy | Telehealth | Online Counseling Online Therapy is just as effective as in-person therapy for most mental health-related challenges that are individual or relational in nature. Teletherapy can often accelerate progress as well due to the ease of access and without the need to travel to a therapist’s office, making it more accessible forContinue reading “Online Therapy | Teletherapy in Washington State With Talk. Heal. Thrive. Psychotherapy”