It’s cold and dark outside and Seasonal Affective Disorder (SAD) affects many people this time of year. Sometimes, it’s dark when you wake up and drive to work, and still dark when you’re driving home. The darkness, cold, and lack of sunlight can certainly take a toll. During the winter, when it all becomes tooContinue reading “SAD (Seasonal Affective Disorder) How Do I Know If I Have It?”
Talk. Heal. Thrive – Online Therapy for Washington State
Individuals, Couples & EMDR