Do you sometimes feel like your own worst enemy? You may be gaslighting yourself without even realizing it. Gaslighting is a form of emotional abuse in which one person manipulates another in order to make them doubt their own reality and sanity. It happens in relationships, but it can also happen when we are ourContinue reading “What Does It Mean If You Gaslight Yourself?”
Talk. Heal. Thrive – Online Therapy for Washington State
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