Stephanie Holman

Stephanie Holman, BA, Clinical Intern, SUDP, approaches therapy with a deep well of compassion and a profound understanding of how our past experiences shape who we are today. She believes in the inherent resilience of individuals and is dedicated to helping clients unravel the seeds of adversity that can often prevent them from living within their full potential. Stephanie offers a warm, non-judgmental space where healing and growth can flourish.

Stephanie’s therapeutic philosophy is rooted in encouraging self-discovery and empowerment. She integrates a variety of evidence-based and holistic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Person-Centered approaches. Her practice is also informed by Compassion Focused, Culturally Sensitive, Somatic Therapy, and Strengths-Based perspectives. She specializes in supporting individuals navigating anxiety, childhood trauma and adverse childhood experiences (ACEs), college and young adult issues, depression, grief and loss, life transitions, self-esteem challenges, shame and self-criticism, trauma, PTSD, and work stress.

In your work with Stephanie, you can expect a collaborative and integrative experience that thoughtfully weaves together mind, body, and spirit. She is passionate about helping clients cultivate deeper self-awareness and restore joy and connection to themselves and others. When appropriate, she skillfully incorporates movement, breathwork, and sound to facilitate profound healing and embodiment. Stephanie provides a safe and supportive environment for exploring personal autonomy and freedom, focusing on self-regulation, trauma processing, and the alleviation of symptoms related to acute and post-traumatic stress.

Stephanie’s educational background includes a Bachelor of Arts in Psychology from Eastern Washington University, and she is currently a candidate for a Master of Arts in Mental Health Counseling at Oregon State University. She is also a licensed Substance Use Disorder Professional (SUDP) in Washington State. Her foundation for learning has been enriched by experiences in mindfulness, ancestral healing practices, nature, and holistic wellness, which have underscored the importance of interdependence, solidarity, embodiment, and service in her therapeutic work. Stephanie is motivated to work with adults from all backgrounds, cultures, sexual orientations, genders, and neurological alignments, honoring each person's unique life experience.