ADHD Therapy
If you're tired of wrestling with the challenges that ADHD presents in your life, you're not alone.
Loading insurance providers...
Frequently Asked Questions
The length of therapy varies for each individual, as it depends on your specific goals and challenges. Some clients find significant benefit from short-term, targeted strategies, while others prefer ongoing support for deeper self-discovery and long-term skill development.
We accept most major insurance and Medicaid. Please complete our intake form so we can verify benefit and find the right fit therapist with your insurance.
ADHD can manifest in three main presentations: Predominantly Inattentive (struggling with focus and organization), Predominantly Hyperactive-Impulsive (excessive fidgeting and impulsivity), or a Combined Presentation of both.
Living with ADHD can lead to various challenges such as chronic disorganization, strained relationships due to impulsivity, low self-esteem, hurdles in education and career, and an emotional rollercoaster with intense mood swings.
We offer personalized, compassionate therapy by developing tailored strategies that address your specific challenges, whether it's improving organization, focusing better, or managing impulsivity. There's no one-size-fits-all solution.
Our therapy focuses on skill development, including mastering time management and organizational skills, learning techniques for emotional regulation, and building practical tools for everyday life to help you thrive.
We work on developing mindfulness practices and resilience-building techniques to help you navigate the emotional ups and downs often associated with ADHD. This helps you manage shifts in mood with more ease and balance.
