
Online Therapy in Bellevue, Washington
Telehealth therapy for Bellevue and the Eastside, with insurance and select Apple Health plans
Meet our therapists
Video sessions across Washington

Telehealth therapy for Bellevue and the Eastside, with insurance and select Apple Health plans
Video sessions across Washington
We do not have a Bellevue office or any other physical location in the city. Talk. Heal. Thrive. offers therapy by secure online video only. You can join from a home office, a bedroom or a quiet room at work, and the session looks the same wherever you sit.
If you have employer coverage, we accept Premera, Regence, Aetna, Cigna, UnitedHealthcare, LifeWise, First Choice Health, Kaiser PPO and Ambetter. For Apple Health in Bellevue, we are in-network with Molina Apple Health, Coordinated Care and Community Health Plan of Washington (CHPW). Not sure about a Blue card? Try the BCBS overview.
Bellevue lies in the Eastside part of King County, across Lake Washington from Seattle. It is the third-largest city in the Seattle metropolitan area. For people with demanding, deadline-driven jobs, long days can leave little room for self-care.
Therapy by video can fit into that kind of week. Some people book a session before the commute starts, and others after the home office closes. Because there is no travel, an appointment takes only the time of the appointment.
Some people reach out about work stress, adult ADHD, anxiety and parenting pressure. Read about each therapist on the clinicians page.
Your deductible is the amount you pay before your plan starts sharing costs. Many individual plans reset on January 1, while employer plans set their own plan year. A session in March can cost something different from a session in December.
Ask yourself when your plan year starts, and tell us if you change jobs or switch plans at open enrollment. We recheck benefits when a new card arrives, so the number we give you stays current.
Plenty of Eastside professionals take calls from home offices. For therapy, a few small habits make the hour easier. Close the door, silence notifications and sign out of work chat. If you share a space, a pair of headphones can protect what you say.
Avoid using a work laptop or a company network for sessions when you can. A personal device and a home connection keep a clear line between your job and your therapy.
Some people want a therapist who works with high-pressure careers. Others want someone who focuses on families or on life transitions. Browse the profiles, then use your request to describe what you want. We use your notes to suggest a therapist, and you can change course if the first fit feels wrong.
Bellevue is in King County, so the plans offered here match the rest of the county. The Health Care Authority's January 2026 matrix lists Molina Healthcare of Washington, Coordinated Care and Community Health Plan of Washington (CHPW) for King County, and all three contract with us.
Apple Health is Washington's Medicaid program for people with lower incomes, and you can learn about eligibility at wahealthplanfinder.org. If you are already enrolled, look at the plan name on your card. Molina, Coordinated Care or CHPW means we can talk about a first session; another name means you should ask us first.
The Health Care Authority's customer line, 1-800-562-3022, can help you change plans. Our Apple Health pages state that covered outpatient mental health care has no cost-share on the plans we accept.
We do not provide crisis or emergency care. Call or text 988 if you are in crisis, and call 911 for an emergency.
The Health Care Authority lists the King County crisis line as 1-866-427-4747, open to everyone regardless of insurance. If you call, ask about mobile crisis help for your situation.
Head to the get started page, add your insurance details, and describe what you would like help with. We verify your benefits and tell you what to expect. If you want a primer first, the fees and insurance page covers the basics.
Tell us about your plan and we will verify it for you.