
In-Network Blue Cross Blue Shield Therapists in Washington State
Evidence-based online therapy covered by your BCBS plan. We handle the insurance billing — you focus on healing.

Evidence-based online therapy covered by your BCBS plan. We handle the insurance billing — you focus on healing.
Getting started with your BCBS benefits is simple
Fill out our secure online intake form. Upload your Blue Cross Blue Shield insurance card and tell us what you're looking for in a therapist.
We'll match you with a licensed therapist who specializes in your needs and is in-network with your Blue Cross Blue Shield plan.
Meet your therapist via secure video from anywhere in Washington State. Pay only your BCBS in-network copay — we handle the billing.
Finding a therapist who is in-network with Blue Cross Blue Shield can be challenging — many providers have long waitlists or are not accepting new patients. At Talk. Heal. Thrive., we are in-network with Blue Cross Blue Shield, which means you pay only your in-network copay for each session.
Our licensed therapists provide 100% telehealth therapy via secure video, so you can access care from Seattle, Bellevue, Everett, Tacoma, or anywhere in Washington State. Whether you are dealing with anxiety, depression, trauma, relationship challenges, or life transitions, we are here to help.
In-Network With Blue Cross Blue Shield: Pay only your in-network copay. We bill BCBS directly so you never deal with claims or reimbursement paperwork.
Currently Accepting New Patients: We have availability for new BCBS members. Most clients are matched with a therapist and have their first session within the same week.
Telehealth From Anywhere in WA: All sessions are conducted via secure, HIPAA-compliant video. No commute, no waiting room — connect from the comfort of your home.
Evidence-Based, Trauma-Informed Care: Our therapists use proven approaches including CBT, EMDR, and somatic therapy to help you build lasting change.
Experienced Licensed Therapists: Every clinician on our team holds a current Washington State license (LMFT, LCSW, LMHC) and specializes in areas like anxiety, depression, trauma, and relationship challenges.

Blue Cross Blue Shield plans in Washington State generally cover outpatient mental health services. Coverage varies by your specific BCBS plan — there are many BCBS carriers and plan types. Here is what you can typically expect:
Individual Therapy Sessions: 45-60 minute sessions with a licensed therapist, covered at your in-network copay rate
Telehealth Sessions: Online video therapy is covered under most BCBS plans at the same rate as in-person visits
No Referral Needed: You do not need a referral from your primary care doctor to see a therapist with Blue Cross Blue Shield
Specialties Covered: Anxiety, depression, PTSD, trauma, grief, relationship issues, life transitions, and more
We verify your specific BCBS benefits before your first session so you know exactly what to expect. You can also call the number on the back of your insurance card or log into your BCBS member portal to check your mental health benefits.
Please review our private pay policies before scheduling
Complete our online intake form and we will match you with a therapist who specializes in your needs. Most clients have their first session within the same week.