In-Network Cigna Therapists in Washington State
Evidence-based online therapy covered by your Cigna plan. We handle the insurance billing — you focus on healing.
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Evidence-based online therapy covered by your Cigna plan. We handle the insurance billing — you focus on healing.
Getting started with your Cigna benefits is simple
Fill out our secure online intake form. Upload your Cigna insurance card and tell us what you're looking for in a therapist.
We'll match you with a licensed therapist who specializes in your needs and is in-network with your Cigna plan.
Meet your therapist via secure video from anywhere in Washington State. Pay only your Cigna in-network copay — we handle the billing.
Finding a therapist who is in-network with Cigna can be challenging — many providers have long waitlists or are not accepting new patients. At Talk. Heal. Thrive., we are in-network with Cigna, which means you pay only your in-network copay for each session.
Our licensed therapists provide 100% telehealth therapy via secure video, so you can access care from Seattle, Bellevue, Everett, Tacoma, or anywhere in Washington State. Whether you are dealing with anxiety, depression, trauma, relationship challenges, or life transitions, we are here to help.
In-Network With Cigna: Pay only your in-network copay. We bill Cigna directly so you never deal with claims or reimbursement paperwork.
Currently Accepting New Patients: We have availability for new Cigna members. Most clients are matched with a therapist and have their first session within the same week.
Telehealth From Anywhere in WA: All sessions are conducted via secure, HIPAA-compliant video. No commute, no waiting room — connect from the comfort of your home.
Evidence-Based, Trauma-Informed Care: Our therapists use proven approaches including CBT, EMDR, and somatic therapy to help you build lasting change.
Experienced Licensed Therapists: Every clinician on our team holds a current Washington State license (LMFT, LCSW, LMHC) and specializes in areas like anxiety, depression, trauma, and relationship challenges.
Cigna plans in Washington State generally cover outpatient mental health services. Here is what you can typically expect:
Individual Therapy Sessions: 45-60 minute sessions with a licensed therapist, covered at your in-network copay rate
Telehealth Sessions: Online video therapy is covered under most Cigna plans at the same rate as in-person visits
No Referral Needed: You do not need a referral from your primary care doctor to see a therapist with Cigna
Specialties Covered: Anxiety, depression, PTSD, trauma, grief, relationship issues, life transitions, and more
Coverage details vary by plan. We verify your specific Cigna benefits before your first session so you know exactly what to expect. You can also call the number on the back of your Cigna card or log into myCigna.com to check your mental health benefits.
Please review our private pay policies before scheduling
Complete our online intake form and we will match you with a therapist who specializes in your needs. Most clients have their first session within the same week.