Navigating Thanksgiving During Family Estrangement

Thanksgiving is traditionally a time for family gatherings, gratitude, and togetherness. However, for those experiencing family estrangement, this holiday can be a painful reminder of fractured relationships. In this blog post, we’ll explore what family estrangement is, why it’s important to acknowledge and address, and how therapy can provide you with the support and copingContinue reading “Navigating Thanksgiving During Family Estrangement”

Anti-Bullying Awareness Week: What Is It?

Anti-Bullying Awareness Week is a significant event that reminds us of the importance of standing up against bullying, fostering kindness, and creating safe spaces for everyone. In this blog post, we’ll delve into what Anti-Bullying Awareness Week is, why it’s crucial, and how therapy can be a powerful tool in addressing the emotional impact ofContinue reading “Anti-Bullying Awareness Week: What Is It?”